Our newest protocol, the Sleep Protocol is now available! Find out more here.

Search

The Journal

L-theanine, also known as Theanine, a non-dietary amino acid found in tea leaves, can induce relaxation. L-theanine is being studied for its potential ability to reduce mental and physical stress, improve cognition and boost mood.

Theanine (also known as r-glutamyl ethyl amide), impacts brain nerve activity and the production of neurotransmitters, such as GABA.

  • 7 min read
Today, we unveil our latest advancement in brain supplementation: the Brain Protocol and the Brain Protocol+.

The Brain Protocol was specially designed to provide a powerful boost in cognitive function. It contains high-quality synthesized compounds that work synergistically with your natural neurotransmitters. These proven ingredients allow you to think more clearly and with more focus, increasing your ability to concentrate and remember.
  • 5 min read
True Protocols is proud to announce the launch of a new product for its most valuable customers: The Vital Mind supplement. This new supplement offers a healthier option for those wishing to increase their mental clarity and perception.
  • 8 min read
The human body requires selenium to function optimally. Selenium is a mineral that acts within the cells of the immune system to prevent oxidative stress and DNA damage, which can lead to cancer development. It also helps in reducing inflammation caused by autoimmune diseases like arthritis or lupus.
  • 7 min read
We think it's absolutely critical that everyone has access to the knowledge and tools to prepare our body when situations like this arise. We believe the quality of our individual operating systems depends upon the inputs, including what you feed it both physically and mentally.
  • 8 min read
Zinc is a vital mineral that the human body needs to function correctly. Zinc has been an essential nutrient for about 50 years, and deficiencies of this mineral can cause problems such as stunted growth and immune system function. Although zinc affects many different organ systems in the body, it also acts synergistically with other essential minerals such as iron.
  • 7 min read
“What are you talking about magnesium deficiency? I’ve never heard of it, and my doctor definitely hasn’t ever mentioned it to me. Sure, iron deficiency, calcium deficiency, I’ve heard of those, those are common. But not magnesium deficiency, it can’t be that common.”
  • 5 min read
Bromelain is a mixture of enzymes derived from the stem and fruit of pineapple plants, and is best known as a digestive aid used to treat various ailments. It is also beneficial in reducing inflammation caused by infection and trauma. In addition, Bromelain stimulates the body to produce chemicals that combat pain and swelling.
  • 7 min read
Quercetin is a flavonoid, which means it's a plant pigment used for its chemical reactions. Flavonoids have been found to have an anti-inflammatory effect that may help manage chronic inflammatory conditions such as allergies and asthma.

It is also a nutraceutical. A nutraceutical is a substance found in some foods that have medical benefits and health-giving additives that can help prevent or treat a disease.
  • 7 min read

With all of the focus on viruses and viral infections since early 2019, we wanted to create a supplement (and protocol) that helps to boost the immune system, especially during the long, cold winter months. The Immune Support formula is designed to help support immune function. 

  • 4 min read

Our newest supplement, Neuro Calm, is now available for purchase on our website. To narrow it down to one sentence.... Neuro Calm has been specifically designed to temporarily promote relaxation, support cognitive health and/or brain function, aid in energy metabolism and in tissue formation.

  • 8 min read
One of the most inexpensive ways we can protect ourselves from Covid-19 (and other coronaviruses) is to ensure we have sufficient vitamin D levels. 
  • 3 min read

Search